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Spring Cleaning
If you've been following me for any amount of time, you'll know how I feel about environmental toxins contribution towards many of the...


Seasonal Affective Disorder
Winter blues, seasonal depression, SAD syndrome… it’s all the same and it’s miserable if you suffer with it. It’s estimated that around...


Introduction to Healing with Herbs
It's no secret that I love herbal medicines, but it can be overwhelming when you first start out. There's no substitute for a good...


Essential Oil Supplies
Whether it's for personal use, gifts, or a signing bonus for your doTERRA team, here are my favourite non-doTERRA products, that every...


Flu Season
The NHS are predicting that this is going to be the worst flu season we've had since 2009. That means that we're going to have doctors...


Diabetes and Your Liver
It’s well known that diabetes comes with complications, from kidney disease, nerve and blood vessel damage; to infections and heart...


Vitamin D and Breastfeeding
I love Dr Chatterjee, I really think he is awesome and is doing amazing things for medicine in the UK, particularly in bringing the...
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