detox | kjgracie

Changing Seasons

If you've been following me for any amount of time, you'll know how I feel about environmental toxins contribution towards many of the...

The Benjamin Franklin axiom that “an ounce of prevention is worth a pound of cure” is as true today as it was when Franklin made the...

I talk a lot to my clients about trying to live a 'chemical free' lifestyle, as much as is within our capacity (you can't control the air...

Yesterday the environmental work group once again published their 'clean fifteen' and 'dirty dozen' lists. For those who don't know, this...

The sign up for the 30 days to bloom and glow spring cleanse is finally here!! Simply enrol here with a 'cleanse and restore kit' and...

Feeling a little sluggish after all the comfort foods of winter? Spring is an excellent time for a detox. Don't let people fool you with...

I was recently contact by the Ask Me Anything team, to ask if I would host an AMA (Ask Me Anything) and I have to be honest, I wasn't...

"It is better to dig a well before you are thirsty" - Huangdi Neijing A common theme in most of my conversations with clients and their...

It's no secret that I love herbal medicines, but it can be overwhelming when you first start out. There's no substitute for a good...

Who’s craving more comfort foods? You’re not alone! The weather is so cold this year, and the days are so dark, and the comforting...