hormones | kjgracie

Changing Seasons

Dopamine is a chemical messenger that carries signals in the brain. It's frequently blamed for addictions, risk taking personalities and...

Good healthy fats are critical to our health, particularly our brain, as we age. If you've been a client of mine you will have heard that...

Have you suffered with fibroids? You're not alone. In fact, fibroids are the most common type of tumour and it's estimated that around...

If you struggle with an anxiety disorder, you'll know that it really isn't fun. But even those without a diagnosed condition, can...

Oestrogen dominance is becoming more and more well known, and whilst many people are quick to diagnose themselves with this condition,...

Menopause can be a stressful time on a woman’s body, but someone women find it much more taxing than others. You might feel more...