Probiotic | kjgracie

Changing Seasons

As the winter months start edging nearer, this delicious and nutritious soup will set you up for a cosy evening without the desire to...

I've been really enjoying some of the talks on the Toxic Home Transformation Summit this week, and tonight I've been listening to Summer...

I talk a lot to my clients about trying to live a 'chemical free' lifestyle, as much as is within our capacity (you can't control the air...

Cucumbers aren't often thought of as a nutrient dense food, and most people usually have images of putting them in little circles on...

Feeling a little sluggish after all the comfort foods of winter? Spring is an excellent time for a detox. Don't let people fool you with...

I was recently contact by the Ask Me Anything team, to ask if I would host an AMA (Ask Me Anything) and I have to be honest, I wasn't...

At the beginning of this month BBC 2’s “Trust Me I’m a Doctor” did an experiment to discover whether or not various probiotics were...