Seize the Season

It's no secret that I'm a big fan of community when it comes to health coaching. My favourite part of the Friday night classes I host are 'testimony time' when people share their stories of how the changes we're making have impacted their lives.

There's something so powerful about committing together as a group to do something, and then cheering one another on as we strive to achieve our goals.

There are a lot of clients I work with online who don't get the benefit of attending our live classes in Bedford each week though. That's why I'm creating an online support group, which will meet for 30 days each autumn and spring, as we make a big push towards our health goals. We're calling it 'Seize the Season', and if you book in before the 30th of this month, you'll get our early bird discount saving you £111!!!

The program includes over £400 in supplements, from digestive enzymes and probiotics, to antimicrobials and all your vitamins/minerals/essential fatty acids for the 30 days. You'll also get some samples of some great natural products to try and an essential oil diffusing bracelet to say thank you for joining us.

I recognise that everyone is on individual journeys, which is why I've spent more time on this program than any other I've ever created, producing different streams and options so you can customise your plan. Whether you're vegetarian, ketogenic or want to juice fast, I've got weekly shopping lists and meal plans ready and available.

There's mindfulness and self care streams, but most importantly, there's daily health coaching videos with health habits to try that will change your life not just for 30 days, but kick starting a new vibrant, abundantly healthy lifestyle.

There's no pressure and no guilt. You choose how much you participate (although there are prizes for participation at the end of the month to help motivate you!)

Everything on the plan is simple to do, and achievable by any one, no matter what your current health status is. Whether you're a junk food eating couch potato, or a seasoned health enthusiast, we've got you covered.

We'll be doing these cleanses every six months, with a slightly different focus each time. This season, it's all about the gut microbiome.

We'll be looking at restoring your gut flora for improved health and vitality for life, and there's no better time to do it than September, as they say 80% of your immune system is in the gut. So as the trees are shedding their leaves to conserve their energy for the winter, let's shed some habits that aren't doing us any good too.

Book now for just £139!!

Price increases to £250 on the 31st of August

Discount will be automatically applied at check out