Blog | KJ Gracie | Page 3 of 6

Changing Seasons

Have you suffered with fibroids? You're not alone. In fact, fibroids are the most common type of tumour and it's estimated that around...

Anyone else got coughs and colds still lingering after the winter? As predicted, this year has been a brutal one for respiratory...

As people are becoming more aware of nutrient deficiencies affecting their health, there are certain 'buzzwords' or 'popular'...

Cucumbers aren't often thought of as a nutrient dense food, and most people usually have images of putting them in little circles on...

It's national no smoking day here in the UK today, but quitting isn't always easy, and many people fail because they try to stop without...

The sign up for the 30 days to bloom and glow spring cleanse is finally here!! Simply enrol here with a 'cleanse and restore kit' and...

Feeling a little sluggish after all the comfort foods of winter? Spring is an excellent time for a detox. Don't let people fool you with...

Research tells us that most children require a minimum of 15-20 exposures to a food before they will accept it. If your child has special...

Sugar detoxes are becoming more and more popular. It's one of the first things I suggest for people with chronic illness, as it's the...

I was recently contact by the Ask Me Anything team, to ask if I would host an AMA (Ask Me Anything) and I have to be honest, I wasn't...